General

From the outside, I looked fine. Inside, I couldn’t breathe.Life in my 30s felt like I was being held underwater. I was gasping for air, trying to find joy, but the bubbly, life-loving version of me had no oxygen left.My health had deteriorated, leaving me physically depleted. And the unkind words my husband and I had slung back and forth had slowly eroded my self-confidence and self-worth. On March 30th, 2006, I got my life back...

Love Ignites Peace is a journey that begins with you. It is a lifelong road trip of taking responsibility for your own feelings and all of your associated self-beliefs. It is a journey of self-discovery.As you apply Love’s 6 Actions—Love of Self—in your daily life, magic starts to happen.When you UNDERSTAND your story, you automatically start offering that same compassion to others. Choosing to DISCERN instead of judge yourself frees you to offer that same kind of energy to others. Giving yourself permission to ALLOW growth, creates space for your personal evolution. It also helps you see that everyone else on this planet is learning from their own experiences too.

Love Ignites Peace emphasizes the importance of self-love and transforming internal patterns to foster healthy relationships and create a peaceful collective consciousness.

Love Ignites Peace: 6 actions to embody love, forgiveness, and acceptance, fostering understanding and peace within oneself and others.

A while back we asked some friends and family to tell us “what does love means to you.” Every one of them squirmed, they raised their eyebrows in contemplation, they deflected, and after a mental struggle finally came up with their answer. Why is answering this question so difficult?

Have you ever experienced an awakening? Sometimes they are a slow and gradual process, and other times they are like standing in a dark room as the lights are switched on. Honestly, I think most of our lives are an awakening, one after another, if we are paying attention. Often times it takes a monumental occurrence before we recognize an awakening. 

What, then, is emotional genius? A developed form of perception that asks, listens, and learns from the knowledge within our feelings.

Gratitude is an energy that shifts your perspective. Gratitude moves you beyond taking things for granted into an energy of appreciation for your experience. Gratitude gets your frēq on.

Leaving for a trip always puts me in energetic over drive because of everything that needs to be done before I leave.

Transforming my energy into the higher frequency vibrations of happy, empowered, on purpose, and in love with life started as a daily practice for me.

When you hold a baby, human or animal, you can feel the pure love of their innocence.